I speak and write about fear but it is an ongoing battle for all of us. A few days ago I fell down on the moving escalator, flat on my back. I will now share with you the history of my fall. Continue reading
408 – Fear and me
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Tag Archives: flight
389 – Fight, flight and freeze response
Our oldest response has remained unchanged. Fight, flight, and freeze. We cannot survive without it. Yet we can change our pattern of behavior and attempt to calm our restless mind. Continue reading