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Tag Archives: seekers

146 – Ether element and the visshudhi chakra

Posted on 25. January 2022 by Dr. Nalini
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Ether element is about space and the visshudhi chakra works on our five senses, our communications and our spirituality. Miscommunication in our thoughts leads to disconnect and disruption. We are moving upwards with our diligence and our sadhana is the practice of ujjayi pranayama. Continue reading →

Posted in Prana Yoga Shastra | Tagged breath, prana, pranayama, seekers, ujjayi | Leave a reply
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