First step in Pratyahara

Sri Swamiji said,

It should be understood that pratyahara means withdrawing the mind from the objects of sense experience, then the senses function according to the mind, and not vice versa. The capacities of smell, taste, sight, touch and hearing are withdrawn from their objects and then the senses begin to follow the mind inward and not outward. This is withdrawal of the mind from the sense activities so that the sense organs also become introverted with the mind; they imitate the mind and follow it inside.

This is his description of pratyahara. Continue reading

908 – Memories and Senses

Just as a strong wind sweeps a boat off its chartered course on the water, even one of the senses on which the mind focuses can lead the intellect astray. – Bhagavad Gita 2.67

We are very involved with our senses and are committed to them. We are ruled by them, if one is on the path of meditation, then it can be very distracting and we can succumb to temptation. Continue reading

467 – The rules of disengagement

The world is such a beautiful place. The sky is blue, the sun is shining, the flowers are fragrant and dazzling with their colors, the fragrance is enveloping us and the taste of a fruit lingers in our mouth. The sound of the rustling of the leaves and the brushing of the breeze on our face. All our senses are tuned to these wondrous gifts of responses from mother earth. What happens our senses are very seductive; they ensnare us and we become their willing victims. Continue reading