What does it mean to be liberated? When we speak about liberation, we think of freedom from tradition and escape from conservative ideas. I have been thinking about this word my dear ones, and my understanding of it is to be free from fear. Continue reading
To fulfil our dreams. A visualization of Maha Shakti.
Close your eyes. Sit straight. Chant Aim Hrim Klim three times. Breathe in and out of your left nostril and then breathe in and out of the right nostril. You are clearing the Ida and Pingala nadis. Now breathe in and out of both nostrils so that the Sushumna can flow. Be still. Continue reading