Narayani and Nalini are two Yoga Masters who teach in different countries and continents. During a Satsang at Yoga Vidya Ashram Germany Sukadev asked them: What made you start wih Yoga? The answers of the two wise women reveal much about the effects of Yoga. http://my.yoga-vidya.org
Yoga Nidra helps to develop spiritual awareness. It helps to overcome psychological disorders, stress and inner crisis. Yoga Nidra gives energy, healing power, better sleep and much more. Dr. Nalini speaks about the different benefits of Yoga Nidra. Yoga Nidra is a set of Deep Relaxation techniques. Dr. Nalini answers to a question from Sukadev of Yoga Vidya. Dr. Nalini lives in Delhi, is teaching Yoga Nidra in the Yoga Vidya Ashrams and Centers in Germany. https://www.yoga-vidya.de/center.html
Prana Healing is helpful in the treatment of Aids, Cancer, Multiple Scleroses, Cancer and most other diseases. Prana Healing should be combined with conventional allopathic medicine. Pranic Healing can reduce the side effect of medical drugs and support their positive efect. Dr. Nalini from Delhi answers to a question of Sukadev from Yoga Vidya Ashram Germany. http://my.yoga-vidya.org
Yoga Nidra is a deep relation technique which helps to develop spiritual awareness. It helps to overcome psychological disorders, inner crisis and to deal with stress. Yoga Nidra can give more energy, develop healing power, sound sleep and much more. Dr. Nalini speaks in this Audio Yoga Podcast about the different benefits of Yoga Nidra. This podcast is part of an interview that Sukadev had with Dr. Nalini. Dr. Nalini lives in Delhi, is teaching Yoga Nidra in the Yoga Vidya Ashrams and Yoga Centers in Germany.