Most of us do not think about it. It is a mundane exercise, performed by us 24/7. Now my dear ones, I am going to startle and shock you. There is a pause between our inhalation and exhalation and after. What is this pause? Can you account for it? It has gone forever from our lives. Continue reading
What is prana? Prana is the symbol of the cosmic breath (Mahaprana) in our body. Mahaprana works both inside and outside in the universe and in our body. Prana performs its functions in the universe and in our body. During the existence of the universe, it functions. When there is pralaya (destruction) of the universe, it ceases to function. Wise persons call the air pervading in the firmament, prana. Our past and present are based on this prana and on it depends everything. Continue reading