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Tag Archives: well-being

437 – What happens when we sit in satsang

Posted on 28. November 2022 by Dr. Nalini
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We are under the impression that we are all different individuals. When there are many of us and we sit in silence, then we are no longer single persons, there is a common individuality, and this leads to us becoming one. Continue reading →

Posted in Prana Yoga Shastra | Tagged Consciousness, prana, satsang, well-being | Leave a reply

296 – Are obstacles beneficial to us?

Posted on 2. July 2022 by Dr. Nalini
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Who does not have obstacles in life? We can be weighed down by them or overcome them. Obstacles are described as hurdles, shackles, chains, handicaps or embarrassments. How do we view them? Continue reading →

Posted in Prana Yoga Shastra | Tagged asana, meditation, prana, pranayama, well-being | Leave a reply

230 – Meditation of compassion

Posted on 19. April 2022 by Dr. Nalini
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What is the meaning of compassion? Compassion in the classical teachings of the Buddhist tradition is described as “the heart that trembles in the face of suffering”. What is atmabhava, means feeling for others like you do for yourself. Continue reading →

Posted in Prana Yoga Shastra | Tagged Atmabhava, buddhist, compassion, forgiveness, well-being | Leave a reply
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