782 – Goodbye Narcissism. Hallo Atmabhava.

Dear ones, I have written on this subject before and it means feeling the pain and distress of others. According to my Guru, the sum and substance of spiritual life and the best teaching of Vedanta is Atmabhava.

Do we empathize with others as if it is our own pain and distress? If we did, would we be having such acts of destruction and terrorism on our planet? We would not be attacking and destroying each other. Continue reading

516 – Restoring the universe to its pristine self

The universe is composed of five tattvas (elements): Prithvi (earth), Jala (water), Agni (fire), Vayu (air) and Aakash (ether). We are also composed of these five elements. However, what is happening is that there is corruption which is entering humanity. Continue reading

141 – We are created from the Tattwas

The universe originated from the Tattwas (elements) Space, Air, Fire, Water and Earth. And we are created from the elements. The elements within us influence our auditory, tactile, visual, gustatory, and olfactory senses. When we take to the practice of Yoga, we are looking at how to remain okay. Literally most of us who start our practice have this as our objective. Continue reading

107 – Who should be your Ishta Devata

The meaning of Ishta Devata is the personal deity with whom a devotee feels the greatest affinity. According to Swami Sivanananda, our worship of a God is defined by the element which is predominant in us. Our body and mind are composed of five elements. These are earth, water, fire, air and ether. Our elements have to be in harmony for us to tread on the path of self-realization. What ensures that our elements are in balance is the flow of prana. Continue reading