328 – Surya Tantra

I bow to that which is the substance of all, which is all, the embodiment of the universe, the light on which yogis meditate. Markandeyapurana.

Among the five basic classifications of spiritual Tantra on the basis of Sampradaya (tradition and spiritual lineage), Surya Tantra based on purity, knowledge and positivity. The sadhana of Surya Tantra opens the third eye—universal intuition, and the fire element grants us vitality. Continue reading

195 – Mesmerizing colours

Who does not love the colours of the seasons? There is no misunderstanding and there are no clashes. In the Hindu tradition, we have different colours for different days of the week. There are numerous arguments on the subject. Continue reading

107 – Who should be your Ishta Devata

The meaning of Ishta Devata is the personal deity with whom a devotee feels the greatest affinity. According to Swami Sivanananda, our worship of a God is defined by the element which is predominant in us. Our body and mind are composed of five elements. These are earth, water, fire, air and ether. Our elements have to be in harmony for us to tread on the path of self-realization. What ensures that our elements are in balance is the flow of prana. Continue reading