263 – Shiva Yoga

The Yoga described in Pashupata Tantra, is neither hatha yoga nor raja yoga, it is a yoga named by Swami Niranjanananda Saraswati as Shiva Yoga.

Shivenasaha yogah: Shiv yogah “The teachings of yoga as associated with Shiva will be called Shiva Yoga.” Shiva Yoga is the most important as it has four parts: hatha yoga, raja yoga, bhakti yoga and karma yoga. Continue reading

253 – Why am I unhappy?

What can be the answer for my unhappiness? Is it my wrong attitude about my life in general? Is it about my kids? Is it about my childhood? Is it about my relationships, my job or my behavior? Am I too humble, too arrogant, or do I feel that I am too superior or inferior? Continue reading