263 – Shiva Yoga

The Yoga described in Pashupata Tantra, is neither hatha yoga nor raja yoga, it is a yoga named by Swami Niranjanananda Saraswati as Shiva Yoga.

Shivenasaha yogah: Shiv yogah “The teachings of yoga as associated with Shiva will be called Shiva Yoga.” Shiva Yoga is the most important as it has four parts: hatha yoga, raja yoga, bhakti yoga and karma yoga. Continue reading

148 – Ajna Chakra and the elements

We have worked on the five elements, and we have been consistent and dedicated in our sadhana. When our five elements and our chakras are balanced, ajna chakra the command centre is in control of our responses and reactions. We have ceased the battle with our contrariness and inconsistencies. The ajna chakra is the centre for our past, present and future memories. Continue reading