How do we define happiness? Is it not related to us? We are pleased that we have got a pay raise. We are so ecstatic that we have a great partner and friends. We are so content that we have a home, children and a pet. The list goes on. Continue reading
Tag Archives: Dharana
263 – Shiva Yoga
The Yoga described in Pashupata Tantra, is neither hatha yoga nor raja yoga, it is a yoga named by Swami Niranjanananda Saraswati as Shiva Yoga.
Shivenasaha yogah: Shiv yogah “The teachings of yoga as associated with Shiva will be called Shiva Yoga.” Shiva Yoga is the most important as it has four parts: hatha yoga, raja yoga, bhakti yoga and karma yoga. Continue reading
228 – Easter Sunday, meditate on joy
Easter Sunday is celebrated as a joyous holiday because it represents the fulfillment of the prophecies of the Old Testament and the revelation of God’s plan of salvation for mankind. Continue reading
148 – Ajna Chakra and the elements
We have worked on the five elements, and we have been consistent and dedicated in our sadhana. When our five elements and our chakras are balanced, ajna chakra the command centre is in control of our responses and reactions. We have ceased the battle with our contrariness and inconsistencies. The ajna chakra is the centre for our past, present and future memories. Continue reading