Anticipation is such a lovely word. What does it mean? Hope, expectancy, contemplation and joy. Without anticipation, we have no prospect of something awaiting us. “I walk ahead of myself in perpetual expectancy of miracles.” – Anais Nin. Continue reading
The Yoga described in Pashupata Tantra, is neither hatha yoga nor raja yoga, it is a yoga named by Swami Niranjanananda Saraswati as Shiva Yoga.
Shivenasaha yogah: Shiv yogah “The teachings of yoga as associated with Shiva will be called Shiva Yoga.” Shiva Yoga is the most important as it has four parts: hatha yoga, raja yoga, bhakti yoga and karma yoga. Continue reading
The basis of Ajapa Japa is the repetition of the mantra So Ham with Ujjayi pranayama in the sushumna passage. This process incorporates ujjayi (psychic breath), mantra (psychic sound), sushumna nadi and psychic awareness. It is the best and easiest practice to awaken Prana. The practice of Ajapa Japa is essential for developing the psychic passage, psychic breath and psychic sound, which are the important keys to Prana awakening and wellbeing. Continue reading
This saying is said in a very derogatory manner. If you are gentle, you are called soft hearted, if you are afraid, faint hearted, if you feel for the deprived, you are a bleeding heart. What we tend to forget is that our soul resides in our heart. Our soul is pure and we can be evil incarnate but our soul remains pure. Continue reading