077 – What is the sadhana of Ajapa Japa

The basis of Ajapa Japa is the repetition of the mantra So Ham with Ujjayi pranayama in the sushumna passage. This process incorporates ujjayi (psychic breath), mantra (psychic sound), sushumna nadi and psychic awareness. It is the best and easiest practice to awaken Prana. The practice of Ajapa Japa is essential for developing the psychic passage, psychic breath and psychic sound, which are the important keys to Prana awakening and wellbeing. Continue reading

025 – Our heart rules our head

This saying is said in a very derogatory manner. If you are gentle, you are called soft hearted, if you are afraid, faint hearted, if you feel for the deprived, you are a bleeding heart. What we tend to forget is that our soul resides in our heart. Our soul is pure and we can be evil incarnate but our soul remains pure. Continue reading