Belief, Belonging and Behavior

Belief, belonging and behavior form a triangle which shapes us. Our beliefs guide our mind. Our need for belonging connects us to others. Our behavior shows us our true values.

Beliefs are what we believe in as truth and they tell us when we are right or wrong. Our beliefs are like a map of our life. Continue reading

Mantras for healing, wellbeing and spiritual liberation

Dhanavantari Mantra for healing and general health.

Om Namo Bhagwate Vasudevaya Dhanvantaraye Amrita Kalash Hastaya Sarva Maya Vinashanaya Trailoka Nathaya Sri Mahavishnave Namah.

Meaning: Om, I bow to Lord Dhanvantari, the divine physician holding the nectar of immortality, who removes all diseases and fears. Continue reading

Who is the ideal man?

He is before us and when we utter an exclamation, we say his name, ‘Hai Rama. Hai Rama’ means ‘Oh Rama,’ ‘Oh God. ‘or ‘Goodness Gracious.’ It is typically used to express surprise, shock, distress or exasperation. While Rama refers to the deity, ‘Hai Rama‘ acts as a sigh or exclamation of divine appeal in everyday conversation, similar to saying, ‘Oh, my God.’ Continue reading

The five faces of Goddess Gayatri

Panchmukhi Gayatri is depicted with five faces, each symbolizing a dimension of divine consciousness, the five elements, the five pranas, and the Gayatri mantra’s spiritual layers. The faces are in five different colors. The Gayatri Dhyana Shloka describes the colors as Pearl (white), Coral (red or orange), Gold (yellow or golden), Blue (sapphire), Dhavala (white, luminous). Continue reading

What is the easiest way to Divinity?

According to Swami Satyananda the easiest path to divinity is to think about others. To think about others is to think about God; to serve another is to worship God. Have at least some corners in one’s heart for the suffering and sadness of others. If one helps one’s fellow beings even a little, then God will shower his grace on one. Continue reading

Challenge of Gender norms by Sita

While I was praying, I thought of Sita, the mortal incarnation of Lakshmi and her sense of independence and fearlessness.

The story is about Sita performing the Shraddha puja by herself. During their forest exile, after the death of Dashratha, Rama and Lakshman went to collect the necessary items for Shraddha (ancestral rites). As the auspicious time for the Pind Daan (offering of ritual balls) was passing and they had not returned, the spirit of King Dasharatha appeared before Sita and requested her to perform the rites immediately. Sita gave in and started making arrangements by herself. Continue reading

Why are fragrant unguents used as offering?

In the Hindu faith, unguents and oils were used as offerings. Their purpose was to please the deity and in the presence of the deity to undergo a sense of purification, while worshipping.

Why are these unguents important in Hindu rituals? Continue reading

Nine days of worship

Navaratri is celebrated to honour Durga’s victory over the defeat of Mahishasura, who was a threat to the universe. None of the Gods could overcome him. The Goddess, Durga was gifted strengths from all the Gods and she became omnipotent. Only the Cosmic mother could destroy him and she was Durga. In Navaratri, different forms of the Goddess are worshipped each day. Continue reading

How to worship Krishna?

Visualizing Krishna. Seeing, touching and worshipping him. Praising and saluting his image and also the devotees. Reciting his glorious life. Listening to stories about him. Observing the special days dedicated to him. Offerings of worship and conducting the sacred rites according to Vedic and other scriptural texts. Chanting singing, and dancing in the temple. Continue reading

Connecting to the Divine

Listening or chanting to the Shiva Tandava Stotra gives one immense powers, beauty and mental strength. It removes all negative energies and makes the environment pure. During dawn and dusk listening to it is very effective. It is said that whatever activity one does during Brahma Muhurta, its impact is manifold more. It reduces the amount of energy consumed and doubles the productivity. During dusk lamps are lit and some families engage in Satsang.

I will give you a translation of the Shiva Tandava. Read it or visualize it verse by verse. Continue reading