Everyone talks about sleep. How important it is for us and if one does not sleep well, then one will succumb to many diseases, which I am not going to name.
Let me share some quotes with you first, before I write more. Continue reading
Be observant, attentive and tune in. You will be surprised how much you will hear and see. I walk in a park and where there are cats, birds, and squirrels. It is interesting to watch as there is a pecking order in the animals and birds. They are respectful of each other and are not pushing and shoving each other. I started bringing biscuits for them. Continue reading
How are we going to solve this mystery? I have a key and I am seeking the lock. I have a lock and I am searching for the key. To understand the practice of Yoga (balance and harmony within), we need to seek the key and then find the lock. Continue reading