How does one give oneself a hug? Cherish yourself and work on your hormones, the big four.
How are we going to solve this mystery? I have a key and I am seeking the lock. I have a lock and I am searching for the key. To understand the practice of Yoga (balance and harmony within), we need to seek the key and then find the lock. Continue reading
We have eight senses, and they all require prana management. Our five senses which we are familiar with are sight (vision), sound (hearing), smell (olfaction), taste (gustation), touch (tactile perception), and the three senses we are not so familiar with are vestibular (balance), prioceptive (movement) and introceptive (internal). Let us take a quick look at them. Continue reading
I have written this post twice and it has gone into the ether. I am going to write it again and post it. Yesterday my connection crashed. Today I wrote it again and it went away. Where are all the posts in the cosmos. Can you imagine the conversation, and since our words are there what confusion. Continue reading