Yantras are geometrical formations such as the triangles seen in the chakras. There are many yantras like Kali Yantra and Tara Yantra, but the greatest is the Sri Yantra. The purpose of the yantra is to create a specific formation in the mind. Continue reading
What is the meaning of visualization? The gross meaning is to anticipate, envision or create. There is a spiritual meaning of visualization and that is the practice we are seeking. How can we develop visualization? It is a question asked so many times of Gurus. Yet it is a word used so frequently by us in our daily life. In the context of Yoga sadhana, Swamiji answered this question. Continue reading
Swami Niranjananda explains the importance of performing sadhana in a classic meditative pose. There is a technique called Yantra pranayama, which is to be practiced in Kaya Sthairyam. I have written about it and there is a YouTube of mine on it. However, dear ones, I will refresh your memory. It is a guided meditation, where one learns to become still and comfortable. Its origin is in Yoga. Kaya Sthairyam is also a wonderful standalone practice. Continue reading
A platinum key! What kind of lock would this key fit? The platinum key is our anchor and our savior. A symbol is what we must seek. We are blessed if our Guru gives us one or we find one. The usual place for a symbol is behind our eyebrow centre. It can be a yantra, mandala, deity, sun, moon, star, or flower. Once we feel comfortable with it, we stay with it. How do we use it? It becomes a part of us.it never leaves us and when we use the other four keys, it is present. It rescues us and protects us. Continue reading
Look into a mirror, it shows your reflection. If the mirror is cracked, it will reflect a cracked image. The mind of a child if it is disturbed or upset will reveal an unwholesome likeness. In order to enable the child to review her/him/self equably, we have to work on the process of one-pointedness. Continue reading
