248 – Yoga is about us and not about me

When I started the practice of Yoga, I went with the intention of curing my arthritic pain. It was my objective as I had twin sons, who were fearless, snake chasing, 3 years old, and a loving cats. My husband was away at work and I was going crazy. A friend suggested that I go to the Bihar School of Yoga Ashram and get help for my left hand, as I am left handed and found it difficult to brush my hair, plus perform all the other mundane tasks which make up a young mum’s life. Continue reading

074 – Silence

Silence exists within oneself. We can be in a forest and have a clamour of thoughts within us. The first ashram of the Bihar School of Yoga was near a railway track in Munger. The track has goods trains running on it, and they had steam engines. It was noisy and every hour the quiet would be pierced with a shrieking engine whistle. Continue reading

How did you get deeper into Yoga? Swami Atma speaks

Swami Atma speaks about how he got deeper into Yoga. What made him take a Yoga Teachers Training Course? How did he meet his Guru, Swami Vishnu-devananda? What made him dedicate his life to Yoga? Swami Atma is one of the most popular Yoga Teachers at Yoga Vidya Germany. He is born in France, took his Yoga Teachers Training Course at the Sivananda Yoga Ashram Kerala/India. He became a disciple of Swami Vishnu-devananda in the middle of the 1980s.

 

 

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