622 – Gifts from Yoga

The list is unending of the gifts which I have received from the practice of Yoga. They are too many to enumerate. I will start with the first one. Compassion and empathy. These are words freely used by us and how many of us understand the meaning. I also found them difficult to understand. I imagined being sympathetic was enough and then after maybe shedding a tear or saying, ‘you poor thing’ forgetting about the person and the issue. Continue reading

205 – How to overcome humiliation, disappointment and rejection

Swami Satyananda Saraswati said:

“Physical pain and mental agony strengthens the mind. Physical difficulties make the body strong. Most people have difficulties accepting this principle, because nobody wishes to suffer pain, mental agonies, physical afflictions or discomforts. When one is amidst the pleasantries of life, the mind regresses into a tamasic state, for there is no conflict in it. However the key to evolution is conflict.”

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138 – Surrender yourself

According to my Guru, Swami Satyanananda Saraswati, there comes a stage in our lives, when the desire to succumb to the divine will come naturally. Until this happens we are guided by our ego. Our expectations are motivated by ego, efforts are energized by the ego, until our ego has wrung us dry. We all wish to have a better life. We are lost in a maze of confusion. Our intentions improve ourselves and lead a qualitative life. In order to tread on this path we have to look at our own experiences and then those of others to learn to detect what has been truly fulfilling. Continue reading

123 – How the corona virus changed me

Devi Mahatmyam

It is interesting how we all blame the other persons for spreading the Corona Virus. 2020 started and I went to apply for my Schengen visa. Nobody thought then that it was such a terrible virus. I got a call that no visas were being issued and therefore I could not go for my seminars. I was upset as I love giving seminars. Then the virus started spreading like wild fire. So little was known about this. Continue reading

066 – I believe in Angels

As I wrote earlier that I run an NGO called TORCH, and we work with children of pavement dwellers. Our children are very young between the ages of 3 – 8. We encourage them to come to the project by themselves. Since we are very close to the street, they can come comfortably. Normally they have siblings also so no child actually comes alone. Sometimes the mothers drop them, but that is infrequent. Living on the pavement one has to keep an eye on the possessions, and there is always a minder there. Continue reading

062 – A gift from the heart

I have been running an NGO called TORCH for the last 27 years. Our focus is on children who live on the pavement with their parents. We enable the kids, who are between the ages of 3-8 to live a life of a happy child. Our goal is to give them affection, safety, and a routine. The kids are on their own on the pavement. They maybe asked to do chores like taking care of younger siblings or clean the space, or guard their stuff as it is out in the open. Continue reading