When we think and speak about hygiene, what do we mean? Hygiene is physical, emotional, mental, spiritual and pranic cleansing of the body. This cleansing is possible if we disinfect our thoughts. Our thoughts are the influencers of our health in every aspect. And that is why we must learn the gentle sadhana of Sanyam. Continue reading
Aditya Hrudayam means recitation to Surya (Sun God) from the heart. It is one of them most powerful incantation for removal of evil. It is a description of various aspects of Surya and how he sheds light on our lives bestowing good health, courage and warding off the darkness. Understanding the inner meaning of these divine names can help the supplicant to feel their connection to God. Continue reading
Yes, do read the Bhagavad Gita whenever you get time. But, my child, this life itself is a ‘never-ending’-Gita. Study this wonderful-life-Gita and put the same into practice. Continue reading
Lakshmi Tantra is a very sacred form of practice. In it, we consider Lakshmi as the cosmic mother and her expectation from us is devotion and pursuit of truth. The Lakshmi Tantra is also dedicated to the worship of Vishnu. Continue reading
There are three attitudes that control our actions. These are the three gunas, which are sattwic, rajasic and tamasic. When our mind is changing, it goes through these phases. These three gunas interface in our universe and with us all the time. Our mind in its infancy is tamasic and its ultimate experience is sattwic. Our nature goes through trials and tribulations and these result in the development of the gunas. Continue reading