The art of Happiness is Empathy

Love and compassion are necessities, not luxuries. Without them humanity cannot survive. – Dalai Lama

Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another. – Alfred Adler

Feel the sentiments of others being like one’s own self. This is what Atmabhava means. It is a Sanskrit word that means the existence or being of one’s self. It is composed of the words atman and bhava. It also means all-encompassing affection, which is sympathy and feeling oneness with others, identifying with their woes. It is a pure form of worship of the Supreme Divine Being, the consciousness or God. Continue reading

The meaning of Navratri

Day 1. Prathama: I will control my anger.
Day 2. Dwitiya: I will be nonjudgmental.
Day 3. Tritiya: I will be free of grudges.
Day 4. Chaturthi: I will forgive everyone.
Day 5. Panchmi: I will accept people as they are.
Day 6. Shashti: I will love unconditionally everyone.
Day 7. Saptami: I will be free of jealousy and guilt.
Day 8. Ashtami: I will be free of all my fears.
Day 9. Navami: I offer gratitude for what I have and what I will receive.
Day 10. Vijaydashmi: There is abundance in the universe for all and I will do my best to love, serve and give. Continue reading

893 – Every day is a new day

Should we not remember our loved ones? How is it possible that we do not think of the people we care for? Do they slip out of our mind and we need the advertising and marketing companies to remind us that we love our parents, our children and mother nature? What about all the gifts that are shown on the internet, newspapers and billboards? And the happy look on the face of the loved ones, when they receive a gift. Continue reading

846 – Spring is in the air

Love life, laugh, be aware and compassionate. I came across three stories, which made my heart sing dear ones.

There is a writer, who reads to animals. Her name is Jacqueline Wilson and she is a famous writer for children’s stories. She has been reading to animals in zoos in England. And the best truth is that the animals enjoy it. There are photos of her reading to them. These are children’s stories and it works in a wonderful way as children are motivated to read and share with pets. So now we come to the tone. Continue reading

751 – Unconditional love

Dear ones, how many of us practice unconditional love? Whom do we remember when we think about unconditional love? Our mothers, family members, relatives? Let me start with Mums, can we think of our mothers with a mean gene in them? Elder sisters, aunts, grannies, teachers and the list can go on. It is surprising that the male relatives do not figure so much on the list. I am not writing to make comparisons but even all our Saints and Gurus remember their mothers. Continue reading

739 – What time frame are we in?

My dear ones, we are in a time frame which is heralding good tidings. Let us look back and see how our past year was spent. How would we like to change it? Have we been conscientious in our quest? What can we do? There are so many things which can be accomplished. We have to seek and the only then will we know the truth. The truth can be cruel but what is worse is when we become indifferent to each other. Our Antennae are out there, but they are only there for our friends. Continue reading

729 – Prana Shakti please infuse Mother Earth

There is so much happening around and yet at the same time one feels overwhelmed or underwhelmed. The newspaper has just come and each of us has our own paper. Glancing at the newspaper and reading the news, induces a sense of deep sadness. War has taken the front pages, and the reporters are eager to tell us. The more distressing it is, the better it is for the ratings. Continue reading

687 – The rich get richer and the poor get poorer

Percy Bysshe Shelley is listed as a romantic poet. Romanticism in poetry is defined as the development of the individual and embracing of the natural world in poetic form. “The rich get richer and the poor get poorer,” is attributed to Percy Bysshe Shelley. He further wrote that “to him that hath, more shall be given; and from him that hath not, the little that hath shall be taken away.” Continue reading