348 – Satyananda Yoga

The sadhana in Satyananda Yoga is different to Patanjali’s eight-fold system. An explanation is given for the purification of the five sheaths which enclose our spirit. Asana and pranayama are the first and second steps which give us an understanding of Annamaya Kosha (sheath). Continue reading

Meaning of Patanjali Yoga Sutra

Leela Mata gives a short explanation of the meaning and purpose of the Yoga Sutra of Patanjali, the most import textbook of Raja Yoga and one of the most works on Yoga in general. Yoga Master Leela Mata gives seminars on the Yoga Sutra in Peaceful Valley Ashram Pennsylvania and in Yoga Vidya Ashram Germany

Play