618 – Brahma Vidya

What does Vidya mean? Vidya means correct knowledge in any field of science, learning, philosophy or any factual knowledge that cannot be disputed or refuted. Its root is Vid (Sanskrit) which means to reason upon, knower, finding, knowing, acquiring or understanding. Vidya is also the name of Saraswati. Continue reading

512 – Satyananda Yoga

In Satyananda Yoga Asana and Pranayama are the first and second steps. These steps give one an understanding of annamaya kosha, the experience of matter and pranayama kosha, the experience of energy. The balancing of matter and energy is enabled through the practice of asanas and pranayama the third and fourth step, the practice of pratyahara and dharana are taught, in order to make the mind one pointed. Continue reading

443 – What are our treasures?

For where your treasure is, there your heart will also be. – Matthew 6:21.

Instead of valuing and building treasures on earth, Christ urged his followers to store up treasures in heaven. – Matthew 6:19-20.

The heart is considered to be the seat of life in the Bible. Hence it means mind, soul, spirit or one’s entire emotional nature and understanding. Continue reading

343 – How can I discipline myself?

We all want to be self-disciplined, and we wish to remain like that. It is not easy, because our understanding of the word discipline is often a misunderstanding. We think by following a pattern, we are engaged in a joyless life. Indisciplined kids, has been used to describe many of us as children and it meant that we should be punished. Continue reading

132 – Are we committed to the future

Swami Satyananda Saraswati said, “If we hold ourselves responsible for the future, our own and our children, then we will ensure that the evolution of man is along positive lines. Only then will wars cease, only then will man be able to love his fellow man, and only then will adults understand the young and the young understand the old.” Continue reading