947 – Who are Shaktas?

A Shakta is a devotee of the Mother Goddess and his/her prayer can be described like this verse:

May all my idle talk be your japa, sound divine,
May all my gestures be your mudras,
May all my steps be around your seat,
May all my lying down be your pranam,
May all your oblations be my only food,
And may all acts of mine be in joy for you.

Extracted from a hymn dedicated to Tripura Sundari from Saundarya Lahiri. Continue reading

839 – Sacred Space

Space verily is greater than radiance.
For in space are the sun and moon,
Lightning, stars and fire.
Through space one calls,
Through space one hears
Through space one replies
In space one delights
Or does not delight…
Meditate on space.

That which is Brahman is also the space outside the body.
That which is the space outside the body is also inside the body.
And that which is the space inside the body is also the space within the heart.
That treasure within the heart is full and unchanging.
He who knows this is always full and not subject to change.

Continue reading

702 – Are we all equal?

Women, men and non-binary. I am addressing all of you, dear ones. What images do we have of ourselves? The image of men has not changed at all. They can be dressed in fine clothes with gold fountain pens in their pockets and brief cases made of the finest fabrics. Women and non-binary are the ones, whose image keeps changing. Continue reading

659 – The clever orchid

Belief, faith and hope, which order should we follow?

Before I write about these three words which rule us, I want to share with you a truthful tale about the orchids. My dear ones, you all have observed the beauty of the orchid. It flowers and then gives us so much joy with its beauty. They are mono symmetrical; this means that both halves of the flower mirror each other. The orchid flower is thief, liar and cheat. Continue reading

631 – What faith one belongs to

Why does one have to explain?

The Same God

Now there are varieties of gifts, the same Spirit; and there are varieties of service, but the same Lord: and there are varieties of working, but it is the same God who inspires them all in everyone. To each is given the manifestation of the Spirit for the common God.
1 Corinthians 12. 4-7 Continue reading

465 – Prana, our subtle breath

Having controlled the Prana and Apana, during Kumbhaka (breath retention), with the gaze fixed steadily at the tip of the nose, performing shanmukh mudra with the fingers of both hands, the mind merge itself in the sound of pranava, Aum. – Upanishads.

Shanmukh mudra is practiced when one closes the ears with the thumbs, the eyes with the index fingers, the nostrils with middle fingers, and place the little finger below the lips. Release the pressure of the middle fingers and open the nostrils. Inhale slowly and deeply using full yogic breathing. At the end of the inhalation, close the nostrils with the middle fingers and practice Kumbhaka (holding breath). Hold breath for as long as possible. Release the pressure of the middle finger and slowly exhale.

What are the Upanishads saying?

Through one’s breath awareness, one is able to control inhalation and exhalation. When this is accomplished, one is able to rid oneself of negativity, doubts and fears. The outcome is one’s thoughts are no longer the rulers of one’s mind.

The mind, when it is free from thoughts, desire and motion, merges in the supreme Brahman. This state is Samadhi. – Upanishads.

The year is ending and what is the resolution one can make? Balance one’s prana and to do that practice Samvrit Pranayama. Inhale to the count of five, hold the breath to the count of five, exhale to the count of five and hold the breath outside to the count of five. Practice 27 times with the mantra So Ham, Aum or your personal mantra. Remain on the spiritual path.

Aim Hrim Klim