The psychic channels are unblocked by the power of our breath. We go through life unthinking and are told when we are little, breathe deeply if we are afraid. It is a phrase used so often that we attach no importance to it. Continue reading
Tag Archives: nadi
323 – Why should we awaken our kundalini?
Awakening the Kundalini is the prime purpose of our birth. Kundalini is the sleeping and dormant potential force in us. It is situated at the root of the spinal column in the mooladhara chakra. In Tantra, our energy is called Kundalini shakti. Kunda refers to the concave cavity in which the Kundalini, resembling a coiled and sleeping serpent and when it is manifesting itself, it is called Devi. Continue reading
142 – Self-exploration with Anuloma Viloma Pranayama
In these extraordinary times, we are all spending a great deal of time with ourselves. Self-exploration is the process to find out what is invaluable to us by self-introspection. What is right for us, and how do we accept ourselves as we are. We live in the universe which is composed of space, air, fire, water and earth. It is also our composition. Continue reading