Scriptures for the Yoga Vidya Tradition

In this video Sukadev is talking about which yogic scriptures the most important for our tradition are and which scripture the most value for himself has.

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Sutdying the yogic scriputes is jnana yoga. The jnana yoga is a spiritual practice that pursues knowledge with questions such as “who am I, what am I” among others. The practitioner studies usually with the aid of a counsellor (guru), meditates, reflects, and reaches liberating insights on the nature of his own Self (Atman, soul) and its relationship to the metaphysical concept called Brahman.

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If Enlightenment takes more time than you thought…

Sincere Yoga aspirants often practice quite  intensely to attain Enlightenment, Samadhi, top realize the Absolute. After some years, they sometimes get frustrated, as Enlightenment seems further and further away. How can you stay motivated in Yoga practice, if Samadhi, Enlightenment, seems so far after years of practice? Sukadev from Yoga Vidya Ashram Germany asks this question to the Yoga Masters Narayani and Nalini, while both women were present in the Ashram. Their answer is quite reassuring and heart opening. This Podcast is in English and translated into German.

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