Shiva is called Mahadeva (great God), God of the Gods. He is the primordial God and Guru. The whole of Tantra is said to be his instructions. In his form which existed before time, he was five faced. The knowledge of the Vedas came from his upward face and that which came downwards was called Tantra. Continue reading
We all have this question, is there a perfect pranayama which one can practice in front of people unobserved. There are numerous pranayamas mentioned and each one is better than the other. They energize our lungs, stimulate our digestive system, regulate our breath and calm our mind. However, they cannot be practiced without the sadhaka being noticed. Continue reading
Why is Om Namah Shivaya such a powerful mantra.
Om Namah Shivaya means I bow my head to Shiva. I am bowing down to myself as Shiva resides in all as our own consciousness. Continue reading