966 – Tara, the Savior

Mother, dark blue Saraswati, who grants all that is auspicious to those who surrender to you, who sits with your left leg extended, you who are the heart of Shiva, with a smiling lotus face.
Who has three eyes similar to the fully open blue lotus flower, who is the one who does,
And who wears skull, lotus and sword, you are my only hope and so I surrender to you, Oh Goddess
Sitting on a dais folding the left leg and leaving free the right leg. – Meditation form of Tara from Tara Ashtakam

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278 – Why should we go to the temple

A temple is a sanctuary. It is the place where there is a concentration of divine energy. However why should we go to a temple when God is present everywhere? We are the manifestation of Brahman and the meaning of Brahman is the supreme and eternal essence of the universe. We are lacking our connection to the real meaning of faith and divinity. We are governed by our thoughts and ahamkara (ego). Continue reading

208 – Chaturtha Pranayama – the perfect pranayama

We all have this question, is there a perfect pranayama which one can practice in front of people unobserved. There are numerous pranayamas mentioned and each one is better than the other. They energize our lungs, stimulate our digestive system, regulate our breath and calm our mind. However, they cannot be practiced without the sadhaka being noticed. Continue reading

084 – Mantras

Mantra means liberation from the thought processes of the mind (manyate trayate). When the thought processes are controlled by the mantras, the consciousness presents itself in its purest, truest nature. Mantras hold the pranic power of speech. The Vedas say that prana is hidden speech, while speech is manifest prana. We speak throughout the outgoing breath and can inhale only when we are not speaking. Continue reading

Swami Vishnu Devananda chants “Om” (original voice)

Listen to Swami Vishnu Devanandas original voice!
He chants “OM” and you can chant with him!

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