762 – Takeaway from Festivals

Growing up as children in India as a Hindu, one learns a great deal from our numerous festivals. It is not taught but one’s awareness becomes heightened watching family members. All the festivals are based on triumph of good over evil. I am sharing with you the history and background and how this becomes a part of one. Continue reading

750 – Shiv Tandava Strotram

By Ravana

Salutations to Lord Shiva, whose hair is like a dense forest, whose throat is wet by the pure flowing water of the Ganga. The snakes resting around the neck of Shiva are like long garlands. They are iridescent in the sunlight. The sound of the drums is echoing the passionate dance of Shiva. Continue reading

742 – Visualization

Lately I had to go for a PET scan to another hospital. While I was waiting for my turn, it was freezing in the space I was in.

I managed to grab a blanket and my teeth stopped chattering. I was wearing my hospital attire as I am still in hospital. I think dear ones, you all know that the clothes one is made to wear, are meant for the convenience of the doctors and nurses. The arms are bare, and it is cold in them. I settled down to wait my turn. I closed my eyes and meditated on Shiva. After shutting my eyes, what did I see? Continue reading

714 – Be thankful

Dear ones, be thankful for what we are, what we have and what we can give. I came home after my surgery on Sunday, which was the beginning of Navratri. It is a joyous time as before that we had been observing Pitrapaksh. Seeking forgiveness for our ancestors. Before leaving the hospital, I was able to play my chants in my room. Continue reading

631 – What faith one belongs to

Why does one have to explain?

The Same God

Now there are varieties of gifts, the same Spirit; and there are varieties of service, but the same Lord: and there are varieties of working, but it is the same God who inspires them all in everyone. To each is given the manifestation of the Spirit for the common God.
1 Corinthians 12. 4-7 Continue reading

625 – Hurray for Dads and Mums

Keep your kerchiefs out to dry your tears. This happened in the Ranthambore National Park.

A very ill tigress raised three cubs. It is unusual because she kept them with her for four years. The law of the jungle dictates that cubs leave their mum, by then the time they are two. What happened here? Continue reading

613 – Who is Ayyappa?

Ayyappa is the son of Vishnu and Shiva? How did this come about? He was born out of the mystical union between Shiva and Mohini, who is the temporary avatar of Vishnu. Vishnu took the form of Mohini to undertake tasks that he could not accomplish in his original male form. Continue reading

596 – 5 sacrifices to offer

There are five sacrifices which we must offer daily and these are spoken about by all Gurus. There are five Gods also associated with the sacrifices.

  • The Sacrifice to Rishi or Vedas, Rrushi Yajnya (sacrifice for the source of knowledge). Siva is source of knowledge and universal teacher.
  • The Sacrifice to Devas or Deva Yajnya (protection for the environmental powers as Gods). Durga is an integration of all godly powers.
  • The Sacrifice to Pitris or Pitru Yajnya (responsibility for the parents, ancestors and self-genetic system). Surya is a token of respect and remembrance to the ancestors and forefathers.
  • The Sacrifice to Men or Nrru Yajyna (positive interaction with fellow human beings of the society). Ganesha is the God for this sacrifice and is associated with community activity.
  • The Sacrifice to Bhutas or Bhoota Yajnya (care for the protection of biodiversity). Vishnu is the God for preserving the universe.

Each one of these has an outer and external meaning. Continue reading

590 – Who is a Hindu?

Hinduism is the world’s oldest faith in the world. Hindus believe in the doctrines of samsara (the continues cycle of life, death and reincarnation) and karma (the universal law of cause and effect). In Hinduism, the soul or Atman is the crux of it. Continue reading

583 – Accept and respect your body and soul

Guna means virtue and each one of us is blessed with three gunas. They emerge from Prakriti creating the essential aspects of all nature—matter, energy and consciousness. These are tamas (darkness and chaos), rajas (activity and passion) and sattva (beingness and harmony). These gunas are constantly in flux and they are responsible for creating maya (illusion). As human beings we can consciously alter our levels of gunas in our body and mind. Continue reading

569 – Sayings by Sri Ramakrishna Parmahamsa

When an unbaked pot is broken, the potter can use the mud to make a new pot; but when a baked pot is broken, he cannot do the same any longer. So, when a person dies in a state of ignorance, he is born again; but when he becomes well baked in the fire of true knowledge and dies a perfect man, he is not born again. Continue reading

561 – 3 quick ways of quietening our mind

1. Anuloma Viloma

Become aware of the breath and visualize the prana flowing in and out of the left nostril to the count of 27. Repeat with the right nostril. Now practice with the breath and visualize the prana flowing in and out of both nostrils, to the count of 54. You have unblocked both nostrils and restored the balance between Ida (mental activities) and Pingala (vital activities) nadis. Continue reading

546 – Yoga from Shore to Shore

Swamiji visited Hamburg in 1968. He said, “Yoga was the union between individual consciousness and divine consciousness. Yoga was not a religion, but a science, which when practiced brings tranquility within. Yoga is an act through which we go inwards, that is all; it is a process of communion with one’s inner self to unite the two different personalities.” Continue reading