World Heart Day was on the 29th of September. It is amazing not one specialist or doctor spoke about the actual heart. What was said that we must take care of our heart. We must eat the right food and we must exercise. We must have a healthy heart? Continue reading
Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness we can be present with the darkness of others. Compassion becomes real when we recognize our shared humanity. – Pema Chodron (Buddhist Nun).
How can we learn compassion? We cannot. Why, because unless we suffer together, we cannot understand the meaning. Compassion is defined as the feeling that arises when one is confronted with another’s suffering and feel motivated to relieve that suffering. Continue reading
The Buddha asked his disciples to share whatsoever knowledge and blessings they received. So, when they meditated, worshipped or prayed, they were to remember to distribute whatever peace they were granted. Continue reading
Our veneration of the planet will lead to Dharma. The practice of Dharma (righteousness) will enable us to save Prithvi (mother earth) and ourselves.
There are four important acts that we must make a part of our daily life. Ahimsa, compassion, maintaining the ecological environment and being aware of the presence of the Divinity. Continue reading
How can we remember Good Friday and make the remembrance a part of our regular life. Good Friday is held in commemoration of the crucifixion of Jesus. It is believed that the day Christ died, he carried the sins of the world along with him. The crucifixion and death symbolize his sacrifice and forgiveness for all sins. Continue reading
Live in the presence of the Divine Mother. Close your eyes and visualize nature. Nature with her diamond, dazzling stars, the milky way, the flowers, the birds, clouds, mountains, sky – the countless beauties of creation – is the Divine Mother. In nature you behold the divine aspect of God, which is the mother. It is full of human kindness, beauty, gentleness and kindness. The beauty in the world bespeaks the creative motherly instinct of God, and when we look upon all good in nature, we experience a feeling of tenderness within us – we can see and feel God as Mother in nature. – Swami Yogananda
Dear ones, all of us love nature and it does not matter whether we are females, males or trans. This love that we experience is maternal love and love which is unconditional. We all have it in us and it has nothing to do with what gender we are. And that is the miracle of God. Continue reading
The Gita explains that when we laugh, we must laugh with others and not at others. Best to uplift others, while laughing with them. We are all souls who can find lasting love and joy at the spiritual level of reality. Seeing everyone as sentient beings, they understand that everyone shares the same essential joys and sorrows. Continue reading
Dear Ones, in the practice of Yoga, we are told to be observers. Observers are persons who observe what is happening within themselves and what is happening with others. An observer is an individual, who recognises his/her negative emotions and develops self-awareness. Self-awareness leads to being empathetic and compassionate to others. Continue reading
Sivaparadha Kshamapana Strotram means seeking forgiveness. It was composed by Adi Shankaracharya. It is recited for forgiveness in the worship of Shiva. Devotees beg for forgiveness for the sins that they committed with their senses. Continue reading
Remember when you were little, you were told to tell the truth. I am not going there because we have been through it and we ask of our children the same thing. Continue reading
A triangle shape represents interconnection and the cyclical nature of creation, preservation and destruction. It is also a symbol of Shakti. The triangle also represents Shakti, the divine feminine power. Shakti is the dynamic force that energizes and activates the universe. Continue reading
Who is a saint? He/She is an influencer. This word influencer has been coined by the internet and we allow the influencers to manipulate us. However, a saint is an individual, who does no such thing. He/She is not a crowd puller, only the actions and deeds speak for themselves. If we are guided by even one virtue and we can emulate even one quality of the Saint Influencer, we connect with the divinity within us. A saint is not an individual who is judged by his/her followers. Continue reading
My dear ones, understanding comes only when one is ready for it. One can do everything and still find that one is unaware. It is remarkable to observe how one is totally unobservant about oneself and one goes on treading the path, thinking that one is so special, one knows it all.
Yesterday someone said to me that one found pure and innocent people only in India. I was aghast as I have come across such good people everywhere in my travels and they are totally unaware of their humaneness. Continue reading
The list is unending of the gifts which I have received from the practice of Yoga. They are too many to enumerate. I will start with the first one. Compassion and empathy. These are words freely used by us and how many of us understand the meaning. I also found them difficult to understand. I imagined being sympathetic was enough and then after maybe shedding a tear or saying, ‘you poor thing’ forgetting about the person and the issue. Continue reading
Kabir said,
Look for bliss within, not elsewhere.
Kabir invented the word ‘Avadhoo’, which means infinite, vast, expansive, boundary-less, unfathomable as ether. Avadhoo is also his name for the guru, when we pray to him. Avdhoota means one who does not wear any garments but in reality, is an individual who has stripped her/him/self-off all the layers of her/his mind—layers of delusions, ignorance, attachment, aversion and therefore one emerges as her/his true self. Continue reading