Brahmari Sadhana is the practice of Brahmari pranayama, with the mantra Soham. In Sanskrit Brahmari is bee, and the pranayama is akin to a bee humming. It comes from the humming sound made while exhaling. Brahmari pranayama is the life-force that vibrates the whole brain by control of the pituitary gland. Continue reading
Tag Archives: vedic
Hridayadi Nyasa
Why should we perform Hridayadi Nyasa? The answer is to connect with the Divine and to become aware of our inner divinity. Continue reading
Oh Mother, Oh Mother, Oh Mother
The Saundarya Lahiri declared,
Shiva is powerless without Shakti.
Mother in the Vedic tradition appears as Kali, Lakshmi and Saraswati. These are three aspects of the Primordial Energy. Primordial energy is the existing energy even before the creation of the Universe. Mother is life giving, infinitely forgiving and compassionate. The sages proclaimed, “You alone are the mother, “and then “You alone are the father.” Continue reading
Explanation of the Vedic tradition
Veda means revealed knowledge. It is derived from the ancient Sanskrit root Vid which means ‘to know.’ In the Vedic tradition, knowledge is not only intellectual; it also comes in the form of experience. Therefore, we always refer to knowledge as being of two types–either direct or indirect. Continue reading
964 – Matri Shakti
In the Vedic and Tantric tradition, Devi, the divine mother is worshipped. She has many forms, and they are all symbols of her energy and power. They depict her qualities of compassion, benevolence, her powerful forces which act as catalysts to propel the devotee to attain awareness of the cosmic force, which sustains, nourishes and governs the entire creation. Continue reading
837 – Meditations
The Temple of Nature: Rig Veda
Nature’s beauty is an act of God
Let us feel the touch of God’s invisible hands.
In everything beautiful
By the first touch of his hand,
Rivers throb and ripple
When He smiles the sun shines,
The moon glimmers, the stars twinkle,
The flowers bloom
By the first ray of the rising sun
The universe is stirred,
The shining gold is sprinkled
On the smiling buds of rose;
The fragrant air is filled
With sweet melodies
Of singing birds.
The Dawn is the dream of
God’s creative fancy.
Chandogya Upanishad 1.10 & 1.11
614 – Sunday the day for Surya
Sunday is called Ravivaar in Sanskrit. Ravi means Sun and vaar means day. Sunday is dedicated to worship Surya, who is the primary source of all energy to the universe. Worship of Surya leads to the granting of intelligence, courage, devotion to God and self-reliance and authority. Continue reading
233 – Devi in the hindu tradition
The Goddess has been worshipped in the vedic and tantric traditions in numerous forms. Thousands of goddesses exist in India, all manifestations and symbols of one energy and power. As Durga, she is the remover of obstacles, as Kali, the destroyer of time and annihilator of the ego. As Lakshmi, she is the granter of wisdom and knowledge. As Saraswati, she is the granter of wisdom and knowledge. As Tara, she is the guiding light. As Jagdamba, she is the mother of the universe. Continue reading





