The mirror of our mind

Many of you are familiar with the German word, Innenwelt, which refers to the ‘inner world’. The inner world is the mental experience of the inner self which accompanies I. It can also be described as a mirror of oneself. It is a complicated and complex meaning and it manifests itself in one’s dreams. Continue reading

The art of Happiness is Empathy

Love and compassion are necessities, not luxuries. Without them humanity cannot survive. – Dalai Lama

Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another. – Alfred Adler

Feel the sentiments of others being like one’s own self. This is what Atmabhava means. It is a Sanskrit word that means the existence or being of one’s self. It is composed of the words atman and bhava. It also means all-encompassing affection, which is sympathy and feeling oneness with others, identifying with their woes. It is a pure form of worship of the Supreme Divine Being, the consciousness or God. Continue reading

First step in Pratyahara

Sri Swamiji said,

It should be understood that pratyahara means withdrawing the mind from the objects of sense experience, then the senses function according to the mind, and not vice versa. The capacities of smell, taste, sight, touch and hearing are withdrawn from their objects and then the senses begin to follow the mind inward and not outward. This is withdrawal of the mind from the sense activities so that the sense organs also become introverted with the mind; they imitate the mind and follow it inside.

This is his description of pratyahara. Continue reading

Why are we fearful of fear?

Dear ones, none of us is free from our thoughts? They are the culprits, who build on our feelings and emotions. They are very comfortably sitting on the sofas of our mind. They are chilling out and clapping their hands, when we listen to them and feel worse. What is interesting is that they are in everyone’s minds and they do not need to step out. Continue reading

Thought provoking quotes

From “Alice in Wonderland”.

If everybody minded their own business, the world would go faster than it does.

Concentrate on what you are doing and do not peer over other people’s shoulders.

If you believe me, I’ll believe in you. Is that a bargain.

We must trust each other and be kind. That is all it takes to live in peace.

I don’t see how he can ever finish if he doesn’t begin.

This quote is about motivation. If we do not make an effort, how can we ever accomplish anything.

It’s no use going back to yesterday, because I was a different person then.

Do not live in the past. We are different each day and we should enjoy and accept this.

Who in the world am I? Ah, that’s the great puzzle.

This is what we are constantly trying to understand, who are we. Let us apply these quotes to ourselves.

Aim Hrim Klim

Photo by Ryoji Iwata on Unsplash

Your magic mirror

There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. – Albert Einstein

How do you look at yourself and your life? Do you perceive yourself as others view you in their mirror or see yourself in your own mirror? Are you your own person or do you dance to the tune of your friends? So many questions. How does one answer them? Do you accept the conflicting opinions around you, about yourself? Are your thoughts getting influenced by others? Continue reading

War and Atmabhava

The Gita’s understanding of war includes a call to action for virtuous warriors, but also a prescription for the conduct that warriors should exhibit in battle. Call to action is to urge virtuous warriors to fight against vicious opponents.

Conduct in battle as prescribed by the Gita: A balance disposition towards pleasure and pain, gain and loss and victory and defeat. Warriors should be free of passion and hatred and instead exhibit restraint. Continue reading